Japanese writing (Photo credit: Wikipedia)
Japan is a country with no natural resources and yet it is the second richest country in the world. Japan rebuilt itself from the ashes of defeat of World War II in a very admirable manner – quietly, patiently, stoically, methodically, with the aim to move ahead, leave the past and rebuild a better future with quiet determination and dignity. But Japan has also shown the world a glimpse of the Japanese art of endurance during their times of disaster and tragedy. They call it Gaman, a Japanese word that means endurance – persevering with attitude of stoicism, acceptance, dignity ( no emotional meltdown ), resiliency, picking yourself up right away to rebuild and move on.
During hurricane Katrina, Haiti earthquake, 1992 Los Angeles earthquake and most recently the Boston marathon bombings, in the midst of tragedy it is embarrassing to hear news or see videos of people looting or rioting, taking advantage of the tragedy currently taking place. There is the fear of civil unrest or the entire mass population of a city or country to have an uncontrollable emotional meltdown exacerbating the already ongoing calamity and tragedy
The Japanese people have a very unique culture. In the 1995 Kobe earthquake, they stayed calm with no looting or rioting. Companies provided rescue operations to provide food, clothing and shelter. It is as if the nation goes through quick psychological transition of accepting the tragedy by dealing with the immediate practical needs. And by dealing with the immediate practical needs they believe they can rebuild faster and avoid wasting time leaving the tragedy and calamity sooner than expected. A year after the earthquake, Kobe was back to normal.
In 2011, the horrific Japan tsunami shocked the world. But the Japanese people showed Gaman again. Grocery stores and gas stations showed long lines of people waiting in line as food and fuel are being rationed after the tsunami. Yet you see nothing but order and cooperation from the people. No looting, no rioting, no whining, no complaining, no political rhetoric to and from the media about the differences between the rich and the poor or their behavior. The evacuation centers ( schools and stadiums ) housed 450,000 evacuees and yet everything was peaceful, neat and orderly. People even used newspapers to make origami boxes to put their shoes in, as it is their culture not to wear shoes inside the house.
But while not every culture has Gaman, what we can learn from the Japanese people is that there is a future after every disaster. In dealing with tragedy, first we have to accept what happened, deal with it and endure it. At the same time start get going with the recovery by taking care of the immediate practical needs at hand and also start your recovery by building your future right away. Japan did now wallow in self-pity and hatred after Nagasaki and Hiroshima, nor in Kobe earthquake or the 2011 tsunami. They accepted what happened as something that cannot be changed and they decided to moved on and rebuild right away.
Sometimes the American culture puts too much emphasis on emotional evaluation and processing of everything that happen to one’s life since birth. It’s like we want to understand every emotion we go through and we get stuck in life processing and churning it when sometimes what we need are less understanding of emotions but more of positive physical actions that could lead to a change of our current emotions.
To feel the pain is normal, to have an emotional meltdown is acceptable but to get stuck emotionally in the tragedy and to not allow yourself to transition from mourning into rebuilding yourself back again is a self-inflicted paralysis, a psychological obstacle that sometimes can be cured by going back into doing again the daily normal chores and interests of life and at the same time by planning your future again. If before the tragedy you love to dance, go and dance again. If you love to sing before, go and sing again. If you love to write, go and write again. Bring back the dance, the music and words in your life. Laugh and smile again. Dream and make it happen again.
Mourn but don’t die while still alive. Don’t live your life walking facing the past with your back towards the future, coddling and carrying all the tragedies in your life every step of the way. Everything you experienced you will always carry with you but the past is something you cannot undo. But the future is always like a white canvas, just waiting for another picture that’s going to be painted. And it is up to you how you paint the picture of your future – you can make it empty and lifeless, dark and full of anger or bright and colorful that will inspire and bring smile to other people. Life is how you paint it – even after a tragedy.
Copyright 2013 Ketchie V. Schauf